Category Archives: recovery

15 Ways To Live Like a Superhero

Posted on May 1, 2012 by forgedstrength

If you didn’t know, I’m kind of a comic book / super hero-super villain nut.  I grew up watching X-Men and collecting tons of comic books and cards.  I have stacks and boxes full of comics worth I don’t even … Continue reading →

Posted in articles, bodyweight training, build muscle, build strength, nutrition, recovery | 1 Comment

If You Lift HEAVY – READ this!

Posted on April 25, 2012 by forgedstrength

My friends and fellow strength training specialist Jedd Johnson from the Diesel Crew and Rick Kaselj recently connected with me in regards to their injury product, Fixing Elbow Pain, and asked if I would be interested in supplying a set … Continue reading →

Posted in recovery | Tagged , , | 1 Comment

Steroid Truth (Friday Q and A)

Posted on December 9, 2011 by forgedstrength

So I’ve gotten bombarded the last few weeks with questions that involve Steroids… Not sure why but maybe it’s a yearly thing… It’s the Holidays and maybe some of these people are looking for gift ideas??? I sure hope not! … Continue reading →

Posted in articles, recovery, workout | 4 Comments