Category Archives: mindset

5 Mindset Tips From San Diego

Posted on May 13, 2012 by forgedstrength

While on my flight home from sunny San Diego, I was lucky enough to sit next to a gentlemen named Cale that was not only highly involved with sports specific training, he was also highly involved with learning and teaching … Continue reading →

Posted in mindset | 6 Comments

What I Eat – Part I – My Evolution

Posted on April 11, 2012 by forgedstrength

So the questions have been pouring out as if the Hoover Dam had been knocked down in the last couple of days since my last post on Fasting Vs. Bodybuilding Diet. If you haven’t read it yet, make sure you … Continue reading →

Posted in articles, build muscle, build strength, building athleticism, mindset, nutrition | 11 Comments

Pose Down! Fasting VS. Bodybuilding Diet – WHO WINS

Posted on April 9, 2012 by forgedstrength

So the other morning, my fiancé and I decided to have ourselves a little “pose down”. Since you’re usually the leanest and meanest first thing in the AM, we took this picture right after we both woke up. Can you … Continue reading →