Category Archives: hardcore 100

Hardcore Hundred With Bands

Posted on June 15, 2011 by forgedstrength

I love training with resistance bands. There’s a ton of different options and variations you have when it comes to bands. What I love the most about resistance band training is how you can take your regular bodyweight training to … Continue reading →

Posted in articles, bodyweight training, build muscle, build strength, building athleticism, fat loss, hardcore 100, workout | 4 Comments

Hardcore Hundred – Playground Style

Posted on May 19, 2011 by forgedstrength

It’s that time again to talk bodyweight training for more strength and muscle. You know one of the things that really baffles me is the lack of people that utilize all the local playgrounds we have available for us to … Continue reading →

Posted in articles, bodyweight training, build muscle, build strength, building athleticism, hardcore 100 | 4 Comments

Hardcore Hundred – Barbell Complex

Posted on May 12, 2011 by forgedstrength

It’s that time of the week! We have ourselves another Hardcore Hundred! This time I coming at you with a Barbell Complex Hardcore Hundred! This Hardcore Hundred was NOT easy! It was tough! I used this right after my main … Continue reading →