Author Archives: forgedstrength

Thrusday Throwdown Hardcore Finisher Challenge

Posted on May 17, 2012 by forgedstrength

I’m just about off and out the door to get myself on the road towards Chicago where I’ll be going H.A.M. at the North Central CrossFit Regionals. This will be one helluva challenge, but I feel as ready as I … Continue reading →

Posted in build muscle, build strength, thursday throwdown | 1 Comment

The Hardcore 250 Challenge

Posted on May 15, 2012 by forgedstrength

So, in just another week, I’m going to be unleashing something new and very powerful that I know is going to help you accelerate your results. “Mr Workout Finisher’s” Mike Whitfield and I have teamed up and we’ve got something … Continue reading →

Posted in ab workouts, bodyweight training, build muscle, build strength, workout | 2 Comments

5 Mindset Tips From San Diego

Posted on May 13, 2012 by forgedstrength

While on my flight home from sunny San Diego, I was lucky enough to sit next to a gentlemen named Cale that was not only highly involved with sports specific training, he was also highly involved with learning and teaching … Continue reading →