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110HAM Radio Performance Nutrition With Jason Phillips

Just a few weeks back I got a personal message on my Facebook.

It was from a guy named Jason Phillips.img_76041232867594

At the time I didn’t know a ton about Jason, but as I did a little bit of research, turns out this guy is somewhat of a big deal.

When I connected with JP over the phone a bit more that’s when I said I had to get this guy onto the 110HAM Radio Show.

And so here we are now…

In this NEW Episode of 110HAM Radio You’ll discover:

  • If LOW CARB dieting is really the answer to getting leaner and performing better
  • If PALEO is actually hurting you or helping you
  • The low down on CARB BACKLOADING and if there’s any actual results to eating most of your carbs at night before you go to bed
  • “SHOW and GO” VS. Just “SHOW” Nutrition (Are there any differences between the two?)
  • Competition Day Eating and Nutrition Prep (this might be a shocker for many people)
  • Are Cals In VS. Cals Out that important??
  • If Intermittent Fasting is all the great or just a fluke?
  • Plus much more!

You’ll enjoy this one for sure!

Download The Mp3 Below:

Jason and I plan on doing some follow up episode on more NUTRITION topics. 

If you got questions, post them up below and we’ll cover them in our next one.

#goham

PS – For a completely DONE-FOR-YOU nutrition system for performance, check out the Lean. Mean. Strong. Simple Nutrition System

Get Strong, Jacked, Athletic! Go 110% H.A.M. The Lean and Mean Blueprint
  • Shredded and Strong NUTRITION Tips
  • 31 Hardcore Cardio Rountines
  • KILLER Workout Videos
  • Matteo Mura

    Great podcast Travis, Thanks!

    For the next episode I would ask some questions:

    – What really eat in the post-workout meal for best body composition (fat loss/muscle gain) and maximum performance? And what is really the time of the post workout window? Is there a really post workout window?